Responsible Gaming
Gambling Should Be Entertainment, Not Income
At pjsdanceacademy.co.uk, we promote responsible gambling practices. Betting should only be viewed as a form of entertainment, similar to going to the cinema or a concert. Never gamble with money you cannot afford to lose, and never consider gambling as a way to earn money or solve financial problems.
Gambling always carries risk. The odds are always in favour of the betting operator. If you choose to gamble, do so in moderation and within your means.
Age Verification
In the UK, you must be 18 years of age or older to participate in gambling activities. It is illegal for anyone under 18 to place bets or access gambling services.
All reputable betting operators conduct age verification checks. If you are under 18, please do not attempt to register or gamble. If you are aware of a minor gambling, please report it to the relevant operator or to local authorities.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following signs in yourself or someone else, it may be time to seek help:
- Chasing losses: Continuing to gamble to try to recover money you've lost
- Hiding gambling: Concealing the extent of your gambling from family or friends
- Loss of control: Gambling more than you intended or for longer than planned
- Neglecting responsibilities: Prioritising gambling over work, family, or personal obligations
- Financial problems: Using money meant for essential expenses (rent, bills, food) for gambling
- Mood changes: Becoming irritable, anxious, or depressed when unable to gamble
- Escalation: Needing to gamble with increasing amounts to achieve the same excitement
- Failed attempts to quit: Being unable to reduce or stop gambling despite wanting to
- Borrowing to gamble: Taking loans or using credit to fund gambling activities
- Relationship strain: Gambling causing conflict with loved ones
If you notice these signs, please reach out for support immediately.
Self-Help Tools & Protections
Most licensed betting operators provide tools to help you gamble responsibly. These include:
- Deposit Limits: Set a daily, weekly, or monthly limit on how much you can deposit
- Loss Limits: Set a cap on how much you're willing to lose over a specified period
- Betting Limits: Restrict the stake size on individual bets
- Reality Checks: Request notifications at regular intervals during gambling sessions
- Self-Exclusion: Temporarily or permanently exclude yourself from an operator's platform
- Account Closure: Permanently close your account if you wish to stop gambling
- Time Limits: Set session duration limits to prevent extended gambling
Use these tools proactively. Setting limits before you start gambling is far more effective than trying to control yourself during play.
Support Organisations & Helplines
If you or someone you know is struggling with problem gambling, help is available. Please contact one of the following organisations:
United Kingdom
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GamCare – Free confidential support, counselling, and information
Website: www.gamcare.org.uk
Helpline: 0808 8020 133 (Free, 24/7) -
GamStop – National Self-Exclusion Scheme for UK-regulated operators
Website: www.gamstop.co.uk
Allows you to self-exclude from all licensed UK betting operators simultaneously -
Gamblers Anonymous – Peer support meetings across the UK
Website: www.gamblersanonymous.org.uk
International Resources
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Australia – Gambling Help Online
Website: www.gamblinghelponline.org.au -
Canada – Responsible Gambling Council
Website: www.responsiblegambling.org -
United States – National Council on Problem Gambling
Website: www.ncpgambling.org
Helpline: 1-800-522-4700 (Free, confidential) -
Germany – Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Website: www.bzga.de
If You Need Help, Please Reach Out
Problem gambling is a serious issue, but help is available and recovery is possible. If you are struggling with gambling or are concerned about someone else, please don't hesitate to contact one of the support organisations listed above.
You are not alone. Thousands of people seek help for problem gambling each year, and professional support services are ready to assist you in a confidential and non-judgmental manner.
Remember: Gambling should be fun. If it stops being fun, it's time to stop.